2 hours 30 minutes
@
A$50.00
Purity Body Releaseā¢ blends somatic movement experiencing, vagus nerve innervation and fascia release to open emotional and physical space in the body.
Release contracting patterns of tension from the body. Rebuild intuitive body wisdom. Be empowered with a simple tool in one session.
There are no shapes, no poses and no levels in this - just the body and its experience of sensation as it moves around a soft ball.
Uses the Pilates mini-stability balll, so please have one for the session.
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